Beyond Pilates by Anna
Mind | Move | Matter
About
My name is ANNA
My GOAL is to bring out the BEST in YOU!
However you show up is ENOUGH, because CONSISTENCY is KEY. An "all or something" mentality. Just showing up for yourself is 90% of the EFFORT.
I am RESULTS driven and believe that a MIND to MUSCLE connection, FOCUSED movement and INTELLIGENT PROGRAMMING are crucial.
My classes are a FULL BODY & MIND EMOTIVE experience. Music led - with elements of choreography & repetition to work in with building neurological pathways & calming our nervous systems.
You will find in select Gold Coast Studios & by booking for Corporate Events & select Private Appointments.
FUN FACT...I accidentally started Pilates when I was a child - thinking (at the time) I was attending a strength and conditioning warm up for my dance classes.
Transform Your Body
Join Us
Discover a new approach to fitness with Beyond Pilates By Anna. Our upcoming library of short, lifestyle-friendly workouts will help you achieve your wellness goals. Stay tuned for our launch and start your journey to a healthier you.
Signature Classes
All BEYOND classes commence & end with a breathing & mindfulness practice - as well as activating deep core & working in mobility.
Classes cater to every level of experience & incorporate optional weights & props.
Classes are available in selected studios, for corporate groups & privately by appointment.
BEYOND Barre
BEYOND YOGA
BEYOND Reformer
BEYOND Pilates
Master body awareness with Beyond Barre mix of classic & modern Barre styles.
Working on breath control precision, coordination, balance, core, lean muscle, resistance & pelvic floor. Barre is low impact &
pre & postpartum safe.
Incorporating both Classic & Contemporary Athletic Styles - Beyond Reformer is the ultimate Core Strength and Body Control Class.
Reformer is low impact &
pre & postpartum safe.
Whether its a gentle Yin Yoga Style Stretch or on invigorating Power Sculpt or Vinyasa Flow - Beyond Yoga is for you. Accessible , easy to follow and for absolutely EVERYBODY - flexibility is not required!!!!
A great foundational class to develop & hone your
Pilates technique, form & understanding.
This class is pre & postpartum and injury & mobility aware.
Experienced students can perfect advanced moves in a safe environment.
Testimonials
"Anna is exceptional - she is the game changer! Anna demonstrated - by example, that true and sustainable fitness is ageless!
And incredible results can be achieved through dedication and grace!"
Carolyn, Newstead
How Can I Assist You In Reaching Your Movement & Well Being Goals? Book Your Complimentary Consultation Today!
Palm Beach, Gold Coast
